GA Velsen is a platform driven by and for Velsen residents, aimed at organizing fun exercise activities for all adults in Velsen. These activities are supervised by professional welfare workers from ...
Supervisor Senior Fit Velserbroek
Contact person
Sam Rooker
#96202
Scan me or visit www.volunteer.deedmob.com/o/Velsen-Actief-Gezellig/opportunities/Begeleider-Seniorenfit-Velserbroek/96202 to join
Summary
Seniorenfit Polderhuis Velserbroek. Two groups in a row that work on their muscle strength and mobility. On Friday morning from 9.30 to 11.30.
Detailed description
Every Friday there are two groups of senior fit in the Polderhuis in Velserbroek. The first group is from 9:30 to 10:30 and the second group from 10:30 to 11:30. They mainly focus on muscle and flexibility exercises. After the lesson they have a cup of coffee or tea to emphasize the social aspect.
About Gezellig & Actief Velsen
GA Velsen is a platform driven by and for Velsen residents, aimed at organizing fun exercise activities for all adults in Velsen. These activities are supervised by professional welfare workers from Welzijn Velsen and are intended for the target group of 45 years and older. From yoga to walking, cycling to slow sports, it is all possible at GA Velsen. The platform is known for its accessibility and is open to everyone in Velsen, where new ideas are always welcomed and supported.
more info? : https://forms.office.com/r/cBZRrAr9Fe
Don't want to exercise alone? Register for exercise buddy and complete this form: https://forms.office.com/r/yWAJh9dFzd
