Bootcamp trainer

About DIO Beemte Broekland

Sports club Dio Beemte Broekland was founded on January 17, 1966. A friendly and sporty club for young and old. Keywords for Dio Beemte are: Fresh, friendly and sporty. A club where you feel at home.

At Dio Beemte it is possible to practice various sports. In addition to recreational volleyball, Dio Beemte also offers Senior Gymfit, Bootcamp, Streetdance for kids and Total Body Workout.

Home base is the village house `Ons Huus' in Beemte Broekland. There we have a sports hall and a café area for a bite to eat and a drink.

Recreational volleyball is volleyball tailored to the possibilities of people who do not want to play competitive or top volleyball. By taking into account the technique and team composition, recreational volleyball can be played by everyone.

The most important thing is that the teams play with each other and not against each other. The atmosphere in which this happens is typical, namely: taking each other's possibilities into account. The recreational approach to volleyball gives young and old the opportunity to play sports.

Dio Beemte has women, men and mixed recreational players.

Within Dio Beemte, women's and men's teams are active in volleyball competitions.

Senior Gymfit, also known as sport-fit&gezelligheid, is a special sports group for people aged 55 and over. Dio Beemte offers the opportunity to exercise in groups with peers. This is done under the expert guidance of an enthusiastic teacher.

A combination of gymnastics, fitness training, muscle strengthening and relaxation. You improve your physical condition and can make new contacts. It doesn't matter if you haven't done sports for a long time; you don't have to perform. Everyone can participate at their own level. Enjoying exercise is paramount.

A Total Body Workout, as the name suggests, is a workout for the entire body. These lessons combine aerobics, steps and muscle strengthening exercises into an intensive activity. Weights, dynabands and the ground mat are used, among other things.

Total Body Workout is always performed to music.

In September 2014 we started teaching Streetdance. Streetdance for kids is divided into a lower and upper group (primary school). Under the guidance of a fantastic dance teacher, everyone learns the coolest moves with the greatest fun.