Podcast walking coaching

Would you like to take a walk together? Or do you experience stress or concentration problems and can you use a break? Go outside and let the podcast walking coaching take you along! The youth panel of the Green Traineeship is organizing their second online activity on Tuesday 8 December at 7 pm. When you sign up you will get a link to the podcast that you can put on your phone, you then go for a walk in the forest and turn on the podcast (takes about 40 minutes), we recommend doing this as a break on a busy day to see how this helps you with concentration problems or stress. During the online activity we talk about your experiences. The maker of the podcast: Larissa Nijhuis - Appel talks about the effect of nature on the experience of stress and concentration problems. Would you like this? Register now!

When you sign up, you will receive a message in the Deedmob chat with further information and links to the podcast and the Zoom meeting. Until then :)